Su51's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 30th: 659 * 31%
fat: 38.69g
|
protein: 59.91g
|
carbs: 18.47g
- -
Tue 29th: 530 * 25%
fat: 26.17g
|
protein: 52.32g
|
carbs: 20.65g
2866*  2336
Fri 25th: 313 * 15%
fat: 21.58g
|
protein: 23.10g
|
carbs: 5.70g
2529*  2216
Thu 24th: 918 * 44%
fat: 62.65g
|
protein: 66.96g
|
carbs: 20.92g
3470*  2552
Wed 23rd: 1037 * 49%
fat: 73.73g
|
protein: 63.59g
|
carbs: 22.38g
3143*  2106
Tue 22nd: 1258 60%
fat: 83.22g
|
protein: 103.92g
|
carbs: 23.20g
2985  1727
July 2011
Tue 19th: 27 * 2%
fat: 2.09g
|
protein: 1.85g
|
carbs: 0.07g
- -

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