Weigh In record (no journal entry) for 08 January 2018
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138.0 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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1617 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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gaining 1.4 lb a week
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