Rubinow's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
240.0 lb Lost so far: 20.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1757 kcal Fat: 79.70g | Prot: 83.38g | Carb: 175.95g.   Breakfast: Olive Tapenade, Baba Ghanoush, Simply Naked Pita Chips. Lunch: Oyster Crackers, Chicken Chili. Dinner: Potato French Fries, Baked Breaded Chicken Breast Cutlets. more...
gaining 14.0 lb a week

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