Weigh In record (no journal entry) for 22 May 2012
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226.0 lb
Lost so far: 25.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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948 kcal
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Fat: 45.66g | Prot: 55.95g | Carb: 81.07g.
Breakfast: Cottage Cheese, Half and Half Cream. Lunch: Baked Pita Chips, Roasted Garlic Hummus. Dinner: Egg Drop Soup. Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate, Pretzel M&M's. more...
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gaining 2.0 lb a week
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