Ellorabay's Journal, 08 January 2018

Weigh In record (no journal entry) for 08 January 2018
133.4 lb Lost so far: 25.4 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2018:
1669 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 7 hours. more...
losing 0.9 lb a week

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