Weigh In record (no journal entry) for 08 January 2018
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192.0 lb
Lost so far: 1.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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325 kcal
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Fat: 7.50g | Prot: 5.00g | Carb: 57.00g.
Breakfast: Isagenix IsaDelight - Dark Chocolate with Mint Flavor, Isagenix Isagenix Snacks - French Vanilla, Isagenix Cleanse for Life - Natural Rich Berry (Liquid). Lunch: Isagenix Cleanse for Life - Natural Rich Berry (Liquid). Dinner: Isagenix Cleanse for Life - Natural Rich Berry (Liquid). Snacks/Other: Isagenix IsaDelight - Milk Chocolate with Sea Salt and Caramel Flavor, Isagenix Cleanse for Life - Natural Rich Berry (Liquid), Isagenix Isagenix Snacks - French Vanilla. more...
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gaining 0.9 lb a week
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