adnixon's Journal, 22 May 2012

Went on an eating spree while my knee was recovering. lol

124.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1466 kcal

Fat: 61.96g | Prot: 46.90g | Carb: 178.60g.   Breakfast: Toasty Crackers with Peanut Butter, Crunchy Granola Bars - Peanut Butter. Lunch: Big Zax Snack. Dinner: Crazy Sauce, Crazy Bread. Snacks/Other: Powdered Donuts. more...

2307 kcal

Activities & Exercise: Desk Work - 1 hour, 10-mile ride - 46 minutes, Sitting - 13 hours and 34 minutes, Sleeping - 5 hours and 10 minutes, Driving - 2 hours and 15 minutes, Standing - 1 hour and 5 minutes, Walking (moderate) - 3/mph - 10 minutes. more...