Grmpf...
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140.0 lb
Lost so far: 26.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2018:
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903 kcal
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Fat: 26.63g | Prot: 46.61g | Carb: 123.95g.
Lunch: Spaghetti Bolognese. Dinner: Orangen, Honig, Ingwer, Zwiebeln, Olivenöl, Kartoffeln, Sellerie, Möhren. Snacks/Other: Gepa Grand Chocolat Cardamom, Honig, Alpro Mandeldrink - mit Feinem Vanille Geschmack, Loose Quäse. more...
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1527 kcal
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Activities & Exercise:
Sleeping - 11 hours, Resting - 13 hours. more...
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gaining 2.1 lb a week
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Comments
Mal verliert man, mal gewinnen die anderen.... thats live.
08 Jan 18 by member: marcothebrain
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Pffff, Marco, Du wieder.... 😉
08 Jan 18 by member: Luise Freiheit
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