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7:00 pm @ Gym.
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202.8 lb
Lost so far: 3.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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2055 kcal
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Fat: 91.29g | Prot: 61.05g | Carb: 266.91g.
Breakfast: Weight Loss Shake, Almonds, Orchard Select Sliced Cling Peaches in Light Yellow Syrup. Lunch: Cranberry Raspberry Juice, oven joy white bread, Strawberry Jam, Simply Jif Creamy Peanut Butter. Dinner: Milk (1% Lowfat with Added Vitamin A), Garlic, Onions, 100% White Corn Bite Size Tortilla Chips, Tomatoes, Avocados. Snacks/Other: Clif Bar - Cool Mint Chocolate. more...
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3374 kcal
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Activities & Exercise:
Elliptical @ Gym - 28 minutes, Shopping - 7 hours, Resting - 8 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 4.4 lb a week
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