Weigh In record (no journal entry) for 21 May 2012
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154.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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642 kcal
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Fat: 23.38g | Prot: 62.77g | Carb: 46.11g.
Lunch: Broccoli, Apple Slices, Chicken Breast. Dinner: Chicken Breast, Cheddar Cheese, Strawberries, Broccoli. more...
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losing 2.8 lb a week
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fitchick77's weight history
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