| July 2018 |
| Sat 14th: |
-
|
-
|
|
1624*
|
-
|
| August 2016 |
| Wed 17th: |
1301 *
|
108%
|
fat: 78.53g |
| |
protein: 70.37g |
| |
carbs: 90.93g |
|
2155*
|
 854
|
| Mon 1st: |
481 *
|
40%
|
fat: 30.65g |
| |
protein: 30.51g |
| |
carbs: 23.72g |
|
-
|
-
|
| July 2016 |
| Tue 26th: |
1063 *
|
89%
|
fat: 51.42g |
| |
protein: 73.02g |
| |
carbs: 87.31g |
|
2429*
|
1366
|
| Wed 20th: |
1108 *
|
92%
|
fat: 68.41g |
| |
protein: 93.39g |
| |
carbs: 38.72g |
|
2155*
|
1047
|
| Tue 19th: |
362 *
|
30%
|
fat: 19.14g |
| |
protein: 29.85g |
| |
carbs: 25.25g |
|
2009*
|
1647
|
| Mon 18th: |
878 *
|
73%
|
fat: 39.46g |
| |
protein: 89.00g |
| |
carbs: 53.32g |
|
2155*
|
1277
|
| Tue 12th: |
362 *
|
30%
|
fat: 19.14g |
| |
protein: 29.85g |
| |
carbs: 25.25g |
|
2147*
|
1785
|
| Wed 6th: |
842 *
|
70%
|
fat: 56.88g |
| |
protein: 63.49g |
| |
carbs: 26.11g |
|
-
|
-
|
| Tue 5th: |
980 *
|
82%
|
fat: 63.75g |
| |
protein: 66.08g |
| |
carbs: 50.72g |
|
2189*
|
1209
|
| Mon 4th: |
716 *
|
60%
|
fat: 47.65g |
| |
protein: 57.51g |
| |
carbs: 19.22g |
|
2189*
|
1473
|
| June 2016 |
| Tue 28th: |
474 *
|
40%
|
fat: 21.19g |
| |
protein: 42.13g |
| |
carbs: 38.50g |
|
-
|
-
|
| Mon 27th: |
764 *
|
64%
|
fat: 45.14g |
| |
protein: 64.65g |
| |
carbs: 43.61g |
|
-
|
-
|
| Fri 24th: |
462 *
|
38%
|
fat: 22.14g |
| |
protein: 31.85g |
| |
carbs: 46.25g |
|
2124*
|
1662
|
| Thu 23rd: |
362 *
|
30%
|
fat: 19.14g |
| |
protein: 29.85g |
| |
carbs: 25.25g |
|
-
|
-
|
| Tue 21st: |
880 *
|
73%
|
fat: 46.13g |
| |
protein: 85.42g |
| |
carbs: 39.86g |
|
1940*
|
1060
|
| Mon 20th: |
773 *
|
64%
|
fat: 42.16g |
| |
protein: 71.22g |
| |
carbs: 32.45g |
|
1999*
|
1226
|
| Tue 14th: |
1038 *
|
86%
|
fat: 55.99g |
| |
protein: 100.47g |
| |
carbs: 40.31g |
|
-
|
-
|
| Mon 13th: |
910 *
|
76%
|
fat: 46.71g |
| |
protein: 89.50g |
| |
carbs: 41.45g |
|
-
|
-
|
| Thu 9th: |
827 *
|
69%
|
fat: 38.85g |
| |
protein: 77.45g |
| |
carbs: 52.00g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
910 *
|
76%
|
fat: 46.71g |
| |
protein: 89.50g |
| |
carbs: 41.70g |
|
-
|
-
|
