Weigh In record (no journal entry) for 13 April 2010
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315.0 lb
Lost so far: 2.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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2490 kcal
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Fat: 133.16g | Prot: 86.97g | Carb: 240.98g.
Breakfast: Sausage (2 Patties), Coffee, Home Fries, Toasted Rye Bread, Fried Egg. Dinner: Coffee, Pickles, Tomato Catsup, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Original Seltzer, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Snacks/Other: Cheese Pizza, Ginger Ale. more...
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4531 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 42.0 lb a week
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