Weigh In record (no journal entry) for 08 January 2018
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131.0 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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1331 kcal
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Fat: 113.34g | Prot: 60.28g | Carb: 17.52g.
Breakfast: Сыр Голландский, Сливочное Масло, Яйцо. Lunch: Майонез, Сыр Голландский, Яйцо. Dinner: Майонез, Вареное Яйцо. more...
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gaining 1.5 lb a week
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