Weigh In record (no journal entry) for 21 May 2012
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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1904 kcal
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Fat: 122.85g | Prot: 97.81g | Carb: 116.29g.
Breakfast: Whipping Cream, Chocolate Orange, Cheese Curds, Dry Roasted Almonds (with Salt Added), Coffee Cream. Lunch: Onions, Beef Liver, Pears. Dinner: PC Splendido Prosciutto, Atlantic Salmon (Farmed). Snacks/Other: Cucumber (with Peel), Blackberries, Mini Babybel Original Semisoft Cheese, Strawberries. more...
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losing 3.5 lb a week
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