Weigh In record (no journal entry) for 08 January 2018
|
144.8 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2018:
|
1130 kcal
|
Fat: 45.32g | Prot: 21.69g | Carb: 155.06g.
Breakfast: Ditsch Butterbrezel, Kaffee mit Milch. Lunch: Bäcker Bachmeier Bayrische Brezeln, Maggi Magic Asia Nudel Snack Huhn. Dinner: Kaffee mit Milch. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CK008's weight history
|