Weigh In record (no journal entry) for 07 January 2018
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244.0 lb
Lost so far: 22.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2018:
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1937 kcal
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Fat: 59.83g | Prot: 51.62g | Carb: 303.37g.
Breakfast: Lemonade, Outback Steakhouse Mac A Roo 'N Cheese, Rudy's Chopped Beef. Lunch: Imperial Stick Butter, Cheddar Cheese, Baked Potato (Peel Eaten). Dinner: Kroger 2% Reduced Fat Milk, Kellogg's Corn Pops. more...
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losing 2.8 lb a week
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reservation_4_6's weight history
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