Weigh In record (no journal entry) for 21 May 2012
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152.0 lb
Lost so far: 8.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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1382 kcal
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Fat: 37.38g | Prot: 21.45g | Carb: 165.05g.
Breakfast: tropicana orange juice, English Breakfast Tea with Semi-Skimmed Milk. Lunch: White Table Wine, mini roll cadburys. Dinner: Coffee with Milk, Pinot Gris (Grigio) Wine, walkers worcester sauce crisps, mayonnaise, rocket, Cheddar Cheese, Tomatoes, Baguette. more...
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gaining 7.0 lb a week
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Mickev's weight history
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