Mickev's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2023
Tue 25th: 657 * 41%
fat: 17.22g
|
protein: 16.33g
|
carbs: 118.91g
- -
Thu 20th: 1544 * 96%
fat: 36.65g
|
protein: 82.43g
|
carbs: 235.67g
- -
August 2012
Wed 29th: 64 * 4%
fat: 1.70g
|
protein: 0.80g
|
carbs: 8.40g
- -
Sun 26th: 935 * 58%
fat: 51.62g
|
protein: 37.73g
|
carbs: 76.48g
- -
Sat 25th: 1530 * 96%
fat: 65.15g
|
protein: 47.42g
|
carbs: 140.81g
- -
Wed 22nd: 7 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 21st: 160 * 10%
fat: 3.61g
|
protein: 4.96g
|
carbs: 26.25g
- -
Mon 20th: 9 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.47g
- -
Sun 19th: 110 * 7%
fat: 5.69g
|
protein: 3.71g
|
carbs: 10.96g
- -
Sat 18th: 754 * 47%
fat: 23.80g
|
protein: 39.35g
|
carbs: 70.35g
- -
Mon 13th: 1192 * 74%
fat: 52.58g
|
protein: 34.89g
|
carbs: 141.82g
- -
Sun 12th: 1085 * 68%
fat: 46.04g
|
protein: 29.56g
|
carbs: 132.52g
- -
Sat 11th: 1358 * 85%
fat: 38.46g
|
protein: 23.23g
|
carbs: 108.65g
- -
Fri 10th: 1495 * 93%
fat: 30.37g
|
protein: 43.73g
|
carbs: 148.38g
- -
Thu 9th: 1637 * 102%
fat: 74.78g
|
protein: 36.97g
|
carbs: 153.74g
- -
July 2012
Thu 19th: 74 * 5%
fat: 3.98g
|
protein: 4.08g
|
carbs: 5.81g
- -
Sun 15th: 207 * 13%
fat: 4.58g
|
protein: 5.36g
|
carbs: 39.94g
- -
Sat 14th: 1839 * 115%
fat: 43.28g
|
protein: 54.83g
|
carbs: 212.15g
- -
Thu 12th: 632 * 40%
fat: 7.84g
|
protein: 10.97g
|
carbs: 136.25g
- -
Wed 11th: 164 * 10%
fat: 5.88g
|
protein: 7.38g
|
carbs: 20.81g
- -

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