Weigh In record (no journal entry) for 21 May 2012
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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594 kcal
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Fat: 12.66g | Prot: 19.36g | Carb: 106.50g.
Breakfast: Premium Pasteurized 100% Pure Orange Juice. Lunch: Creamy Peanut Butter, 100% Whole Wheat Bread, Coca-Cola (500 ml). Dinner: Tap Water, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Sweet Peas. more...
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losing 0.1 lb a week
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Lucy d wilkerson's weight history
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