| October 2013 |
| May 2013 |
| Sat 11th: |
1390 *
|
99%
|
fat: 41.46g |
| |
protein: 34.11g |
| |
carbs: 223.11g |
|
-
|
-
|
| Tue 7th: |
1110 *
|
79%
|
fat: 25.21g |
| |
protein: 55.68g |
| |
carbs: 167.85g |
|
3625*
|
 2515
|
| Mon 6th: |
1262 *
|
90%
|
fat: 39.86g |
| |
protein: 46.60g |
| |
carbs: 217.26g |
|
-
|
-
|
| Thu 2nd: |
539 *
|
38%
|
fat: 11.69g |
| |
protein: 12.25g |
| |
carbs: 96.92g |
|
-
|
-
|
| Wed 1st: |
1149 *
|
82%
|
fat: 33.78g |
| |
protein: 37.36g |
| |
carbs: 184.48g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1089 *
|
78%
|
fat: 12.63g |
| |
protein: 33.16g |
| |
carbs: 217.78g |
|
2637*
|
1548
|
| Mon 29th: |
1176 *
|
84%
|
fat: 36.09g |
| |
protein: 30.84g |
| |
carbs: 167.60g |
|
2696*
|
1520
|
| Sun 28th: |
965 *
|
69%
|
fat: 21.00g |
| |
protein: 21.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Fri 26th: |
287 *
|
20%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 74.06g |
|
-
|
-
|
| Thu 25th: |
-
|
-
|
|
3410*
|
-
|
| Wed 24th: |
1141 *
|
82%
|
fat: 43.48g |
| |
protein: 27.19g |
| |
carbs: 162.92g |
|
2726*
|
1585
|
| Tue 23rd: |
1356 *
|
97%
|
fat: 43.37g |
| |
protein: 58.96g |
| |
carbs: 192.33g |
|
3410*
|
2054
|
| Mon 22nd: |
613 *
|
44%
|
fat: 3.53g |
| |
protein: 5.05g |
| |
carbs: 144.57g |
|
2538*
|
1925
|
| Sun 21st: |
1385 *
|
99%
|
fat: 36.22g |
| |
protein: 22.05g |
| |
carbs: 249.98g |
|
-
|
-
|
| Fri 19th: |
369 *
|
26%
|
fat: 10.56g |
| |
protein: 12.52g |
| |
carbs: 56.12g |
|
-
|
-
|
| Thu 18th: |
617 *
|
44%
|
fat: 17.28g |
| |
protein: 35.26g |
| |
carbs: 80.56g |
|
-
|
-
|
| Wed 17th: |
746 *
|
53%
|
fat: 29.68g |
| |
protein: 23.62g |
| |
carbs: 100.57g |
|
-
|
-
|
| Tue 16th: |
700 *
|
50%
|
fat: 4.25g |
| |
protein: 12.00g |
| |
carbs: 155.50g |
|
1844*
|
1144
|
| Mon 15th: |
664 *
|
47%
|
fat: 16.81g |
| |
protein: 48.63g |
| |
carbs: 80.45g |
|
-
|
-
|
| Sun 14th: |
478 *
|
34%
|
fat: 11.43g |
| |
protein: 34.24g |
| |
carbs: 58.69g |
|
-
|
-
|
