Weigh In record (no journal entry) for 21 May 2012
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175.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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813 kcal
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Fat: 17.94g | Prot: 61.48g | Carb: 104.97g.
Breakfast: Marshmallows, orange. Lunch: sausage, cucumber, celery, Grilled Chicken Breast Strips. Dinner: Cucumber (with Peel), Celery, Egg, Egg White. Snacks/Other: Assorted Flavors Candy Rolls, Oranges, melba toast. more...
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losing 0.5 lb a week
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