| March 2015 |
| Thu 19th: |
162 *
|
14%
|
fat: 5.00g |
| |
protein: 4.75g |
| |
carbs: 21.50g |
|
-
|
-
|
| Wed 18th: |
1211 *
|
101%
|
fat: 60.25g |
| |
protein: 35.60g |
| |
carbs: 133.36g |
|
-
|
-
|
| Mon 16th: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sat 14th: |
54 *
|
4%
|
fat: 4.18g |
| |
protein: 3.70g |
| |
carbs: 0.14g |
|
2035*
|
 1981
|
| Fri 13th: |
374 *
|
31%
|
fat: 21.47g |
| |
protein: 9.54g |
| |
carbs: 34.21g |
|
-
|
-
|
| Sun 8th: |
692 *
|
58%
|
fat: 38.18g |
| |
protein: 35.35g |
| |
carbs: 62.30g |
|
-
|
-
|
| Sat 7th: |
512 *
|
43%
|
fat: 13.73g |
| |
protein: 30.36g |
| |
carbs: 69.06g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
278 *
|
23%
|
fat: 3.24g |
| |
protein: 18.25g |
| |
carbs: 47.43g |
|
-
|
-
|
| Mon 23rd: |
100 *
|
8%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 19th: |
778 *
|
65%
|
fat: 27.84g |
| |
protein: 69.81g |
| |
carbs: 60.80g |
|
-
|
-
|
| Wed 18th: |
614 *
|
51%
|
fat: 22.40g |
| |
protein: 23.80g |
| |
carbs: 79.60g |
|
-
|
-
|
| Tue 17th: |
1336 *
|
111%
|
fat: 50.08g |
| |
protein: 67.08g |
| |
carbs: 148.34g |
|
-
|
-
|
| Mon 9th: |
862 *
|
72%
|
fat: 32.90g |
| |
protein: 51.15g |
| |
carbs: 88.33g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
100 *
|
8%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| August 2014 |
| Tue 12th: |
400 *
|
33%
|
fat: 9.00g |
| |
protein: 24.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| June 2014 |
| Wed 11th: |
100 *
|
8%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 6th: |
348 *
|
29%
|
fat: 7.31g |
| |
protein: 26.99g |
| |
carbs: 48.99g |
|
-
|
-
|
| Tue 3rd: |
932 *
|
78%
|
fat: 45.16g |
| |
protein: 40.85g |
| |
carbs: 87.72g |
|
-
|
-
|
| May 2014 |
| Sun 25th: |
514 *
|
43%
|
fat: 7.47g |
| |
protein: 20.04g |
| |
carbs: 94.71g |
|
-
|
-
|
| Fri 16th: |
255 *
|
21%
|
fat: 15.68g |
| |
protein: 11.39g |
| |
carbs: 19.39g |
|
-
|
-
|
