Weigh In record (no journal entry) for 21 May 2012
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229.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2012:
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1968 kcal
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Fat: 101.64g | Prot: 85.10g | Carb: 187.33g.
Breakfast: Old Fashioned White Bread, strawberries, cottage cheese. Lunch: Old Fashioned White Bread, mayo, cheese. Dinner: thousand island dressing, Chef's Salad. Snacks/Other: Peanut Butter Fudge Cremes. more...
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losing 0.8 lb a week
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