| June 2012 |
| Wed 6th: |
2006
|
96%
|
fat: 50.30g |
| |
protein: 67.60g |
| |
carbs: 339.17g |
|
-
|
-
|
| Tue 5th: |
1418
|
68%
|
fat: 60.93g |
| |
protein: 56.50g |
| |
carbs: 161.89g |
|
-
|
-
|
| Mon 4th: |
1061
|
51%
|
fat: 40.03g |
| |
protein: 46.15g |
| |
carbs: 127.15g |
|
-
|
-
|
| Sun 3rd: |
1937
|
92%
|
fat: 39.78g |
| |
protein: 82.03g |
| |
carbs: 308.25g |
|
-
|
-
|
| Sat 2nd: |
1689 *
|
80%
|
fat: 29.06g |
| |
protein: 93.96g |
| |
carbs: 277.79g |
|
-
|
-
|
| Fri 1st: |
1906
|
91%
|
fat: 111.00g |
| |
protein: 66.40g |
| |
carbs: 142.84g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1415
|
67%
|
fat: 65.94g |
| |
protein: 58.18g |
| |
carbs: 148.18g |
|
-
|
-
|
| Wed 30th: |
1833
|
87%
|
fat: 84.98g |
| |
protein: 85.75g |
| |
carbs: 160.93g |
|
-
|
-
|
| Tue 29th: |
1545
|
74%
|
fat: 38.44g |
| |
protein: 98.11g |
| |
carbs: 202.15g |
|
-
|
-
|
| Mon 28th: |
1733
|
83%
|
fat: 66.56g |
| |
protein: 85.68g |
| |
carbs: 207.44g |
|
-
|
-
|
| Sun 27th: |
1445
|
69%
|
fat: 66.09g |
| |
protein: 94.99g |
| |
carbs: 111.35g |
|
-
|
-
|
| Sat 26th: |
1333
|
63%
|
fat: 46.91g |
| |
protein: 71.51g |
| |
carbs: 162.89g |
|
-
|
-
|
| Fri 25th: |
2315
|
110%
|
fat: 63.45g |
| |
protein: 136.81g |
| |
carbs: 180.58g |
|
-
|
-
|
| Thu 24th: |
1010
|
48%
|
fat: 36.47g |
| |
protein: 49.91g |
| |
carbs: 122.55g |
|
-
|
-
|
| Wed 23rd: |
1829
|
87%
|
fat: 69.87g |
| |
protein: 84.83g |
| |
carbs: 225.19g |
|
-
|
-
|
| Tue 22nd: |
2101
|
100%
|
fat: 102.60g |
| |
protein: 75.28g |
| |
carbs: 224.67g |
|
-
|
-
|
| Mon 21st: |
1968 *
|
94%
|
fat: 101.64g |
| |
protein: 85.10g |
| |
carbs: 187.33g |
|
-
|
-
|
| Sun 20th: |
1571
|
75%
|
fat: 81.57g |
| |
protein: 79.49g |
| |
carbs: 139.89g |
|
-
|
-
|
| Sat 19th: |
1020 *
|
49%
|
fat: 61.46g |
| |
protein: 52.77g |
| |
carbs: 67.98g |
|
-
|
-
|
| Fri 18th: |
2025
|
96%
|
fat: 25.62g |
| |
protein: 63.09g |
| |
carbs: 379.68g |
|
-
|
-
|
