Weigh In record (no journal entry) for 07 January 2018
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159.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2018:
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276 kcal
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Fat: 6.71g | Prot: 29.98g | Carb: 26.64g.
Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate. more...
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gaining 1.4 lb a week
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hunterrider's weight history
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