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ZahrGnosis
Journal
20 May 12
ZahrGnosis's Journal, 20 May 2012
ZahrGnosis's Profile
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Weigh In record (no journal entry) for 20 May 2012
226.4 lb
Lost so far:
0 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2012:
689 kcal
Fat: 24.92g | Prot: 29.78g | Carb: 89.04g.
Breakfast:
Low Fat Milk, Sugar, Coffee.
Lunch:
Burrito with Beans.
Dinner:
Roasted Chicken Pizza.
Snacks/Other:
Diet Orange Soda.
more...
2502 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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