Weigh In record (no journal entry) for 07 January 2018
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121.3 lb
Lost so far: 5.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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933 kcal
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Fat: 21.38g | Prot: 54.40g | Carb: 129.05g.
Breakfast: Kaki. Lunch: Carrefour Sauce Pour Fajitas, Carottes, La Vache qui rit Toastinette , Escalope de Poulet, Old El Paso Fajita. Dinner: Lindt Lindor, Mandarine, Leader Price Soupe au Pistou. more...
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losing 0.8 lb a week
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