Weigh In record (no journal entry) for 07 January 2018
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241.0 lb
Lost so far: 54.3 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2018:
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723 kcal
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Fat: 55.47g | Prot: 49.74g | Carb: 2.64g.
Breakfast: Butter, Bacon (Cured, Pan-Fried, Cooked), Egg. more...
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gaining 35.0 lb a week
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