| November 2020 |
| Sat 28th: |
1156 *
|
48%
|
fat: 77.32g |
| |
protein: 43.08g |
| |
carbs: 77.50g |
|
-
|
-
|
| Tue 24th: |
903 *
|
38%
|
fat: 63.52g |
| |
protein: 60.92g |
| |
carbs: 25.91g |
|
-
|
-
|
| Mon 23rd: |
1752 *
|
73%
|
fat: 113.59g |
| |
protein: 120.54g |
| |
carbs: 63.11g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
2033 *
|
85%
|
fat: 130.64g |
| |
protein: 162.67g |
| |
carbs: 49.56g |
|
-
|
-
|
| Thu 17th: |
850 *
|
35%
|
fat: 62.58g |
| |
protein: 60.20g |
| |
carbs: 6.61g |
|
-
|
-
|
| Tue 1st: |
1757 *
|
73%
|
fat: 109.87g |
| |
protein: 155.39g |
| |
carbs: 33.43g |
|
3250*
|
 1493
|
| August 2020 |
| Sun 30th: |
625 *
|
26%
|
fat: 38.87g |
| |
protein: 64.49g |
| |
carbs: 0.50g |
|
3279*
|
2654
|
| Sat 29th: |
1585 *
|
66%
|
fat: 113.65g |
| |
protein: 112.48g |
| |
carbs: 28.04g |
|
-
|
-
|
| Fri 28th: |
1862 *
|
78%
|
fat: 126.36g |
| |
protein: 150.90g |
| |
carbs: 32.90g |
|
-
|
-
|
| Thu 27th: |
834 *
|
35%
|
fat: 57.00g |
| |
protein: 71.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| May 2020 |
| Wed 27th: |
1464 *
|
61%
|
fat: 93.11g |
| |
protein: 122.08g |
| |
carbs: 30.33g |
|
3717*
|
2253
|
| January 2020 |
| Tue 21st: |
1666 *
|
69%
|
fat: 133.26g |
| |
protein: 91.56g |
| |
carbs: 33.93g |
|
-
|
-
|
| Mon 20th: |
1468 *
|
61%
|
fat: 109.07g |
| |
protein: 91.59g |
| |
carbs: 34.86g |
|
-
|
-
|
| Wed 15th: |
1513 *
|
63%
|
fat: 103.09g |
| |
protein: 117.58g |
| |
carbs: 33.50g |
|
3771*
|
2258
|
| Mon 13th: |
1333 *
|
56%
|
fat: 81.71g |
| |
protein: 97.14g |
| |
carbs: 55.87g |
|
3958*
|
2625
|
| Tue 7th: |
1141 *
|
48%
|
fat: 78.14g |
| |
protein: 92.64g |
| |
carbs: 11.33g |
|
-
|
-
|
| Mon 6th: |
606 *
|
25%
|
fat: 47.89g |
| |
protein: 34.30g |
| |
carbs: 6.36g |
|
-
|
-
|
| Fri 3rd: |
1692 *
|
70%
|
fat: 110.50g |
| |
protein: 113.21g |
| |
carbs: 57.39g |
|
-
|
-
|
| September 2019 |
| Fri 27th: |
2129 *
|
89%
|
fat: 133.89g |
| |
protein: 198.86g |
| |
carbs: 38.19g |
|
4237*
|
2108
|
| Wed 25th: |
780 *
|
32%
|
fat: 55.43g |
| |
protein: 55.03g |
| |
carbs: 11.97g |
|
3942*
|
3162
|
