Weigh In record (no journal entry) for 21 May 2012
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226.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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612 kcal
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Fat: 8.31g | Prot: 15.05g | Carb: 118.42g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Mango Pineapple Smoothie (16 oz). more...
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gaining 9.8 lb a week
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