Weigh In record (no journal entry) for 07 January 2018
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204.1 lb
Lost so far: 13.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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789 kcal
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Fat: 22.45g | Prot: 38.73g | Carb: 105.98g.
Lunch: Rindfleischsuppe. Dinner: Tomaten, Lätta Halbfettmargarine, Schwarzbrot. more...
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losing 3.1 lb a week
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annabär23's weight history
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