raiviin's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
150.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
1300 kcal Fat: 42.73g | Prot: 36.16g | Carb: 191.31g.   Breakfast: kraft balsamic dressing, salad, mushroom sandwich. Lunch: cookie. Dinner: cabbage, roti, rice, meatballs. Snacks/Other: 1% chocolate milk. more...
losing 2.7 lb a week

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