Weigh In record (no journal entry) for 07 January 2018
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142.9 lb
Lost so far: 23.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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185 kcal
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Fat: 6.44g | Prot: 5.68g | Carb: 23.97g.
Breakfast: Pellavansiemenet, Elovena Annospikapuuro Omena Kaneli. more...
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losing 0.3 lb a week
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Frankencheese's weight history
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