Weigh In record (no journal entry) for 21 May 2012
|
113.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2012:
|
1137 kcal
|
Fat: 42.00g | Prot: 43.00g | Carb: 146.25g.
Breakfast: Caffe Latte (Tall), V8 Spicy Hot Vegetable Juice. Lunch: Potato Chips, Low-Fat Lemon Chicken Orzo Soup. Dinner: Original Potato Chips (Popchips), Greek Salad (Half Portion), Low Fat Chicken Tortilla Soup with Tortilla Strips. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Henningsenp's weight history
|