erinhern's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
177.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
860 kcal Fat: 25.26g | Prot: 32.15g | Carb: 131.96g.   Breakfast: Fat Free Skim Milk with Vitamins A & D, Tap Water, Mio liquid water enhancer, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Creamy Peanut Butter. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Saltine Crackers, Light Chicken Vegetable Rotini (Progresso). more...
gaining 1.8 lb a week

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