|
Morning exercise
Gardening: 1 hour
Cleaning: 4 1/2
Insanity: 30 min
Ok, I am going to lose 10 pounds! Yes, I said it a while back but my friend and I started Insanity today and I am really hoping I can get passed a week and a half. That is about as far as I get with Insanity.
I have vacation at the end of July and I really want to be 10 pounds lighter.
So, I MUST stick with it!
Wish me luck and feel free to try and help me keep on track!
|
146.0 lb
Lost so far: 13.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2012:
|
1137 kcal
|
Fat: 55.54g | Prot: 57.77g | Carb: 107.61g.
Breakfast: red grapes, Southern Butter Pecan Coffee Creamer, Coffee, Egg (Whole). Lunch: colby jack cheese, sour cream, gluten free tortillas, grilled chicken. Dinner: scoops, Chicken Tortilla Soup (No Tortilla). Snacks/Other: trail mix. more...
|
|
2423 kcal
|
Activities & Exercise:
insanity - 30 minutes, yard work - 1 hour, Housework - 4 hours and 30 minutes, cooking - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 7 hours. more...
|
steady weight
|