Weigh In record (no journal entry) for 21 May 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 May 2012:
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2942 kcal
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Fat: 120.67g | Prot: 111.94g | Carb: 370.11g.
Breakfast: nature valley granola bar, pure protein shakes. Lunch: coke cola 12oz, macaroni and cheese, green beans, country fried steak. Dinner: Chocolate Milk Shake (Large), French Fries (Regular), Frisco with Cheese Steakburger. Snacks/Other: Bugles Nacho Cheese. more...
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2901 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 40 minutes, Sitting - 2 hours and 30 minutes, Desk Work - 7 hours, Sleeping - 6 hours, Resting - 3 hours and 20 minutes. more...
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