halligan1201's Journal, 06 January 2018

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Weigh In record (no journal entry) for 06 January 2018

226.0 lb Lost so far: 0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2018:

1860 kcal

Fat: 122.91g | Prot: 58.87g | Carb: 139.16g. Breakfast: Campbell's Well Yes! Butternut Squash Apple Bisque. Lunch: Dole Sunflower Crunch Chopped Salad Kit. Dinner: Egg, Odom's Tennessee Pride Hot Sausage Patties. more...

2519 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.5 lb a week

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halligan1201's Journal, 06 January 2018

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