Weigh In record (no journal entry) for 06 January 2018
|
166.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2018:
|
1361 kcal
|
Fat: 65.31g | Prot: 72.26g | Carb: 129.65g.
Breakfast: Kombucha, Coffee, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Fried Egg. Lunch: Nature's Own Double Fiber Wheat Bread (28g), Bush's Best Baked Beans, Sun Chips Original, Pound Cake, Chicken Vegetable Soup, Beef Patties (100%, Frozen, Cooked) . Dinner: Sara Lee 45 Calories & Delightful Wheat Bread, Peanut Butter. Snacks/Other: Peanut Butter. more...
|
|
1834 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
N851JM's weight history
|