Weigh In record (no journal entry) for 06 January 2018
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159.4 lb
Lost so far: 2.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2018:
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346 kcal
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Fat: 11.21g | Prot: 35.98g | Carb: 27.64g.
Breakfast: Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Blueberries, omega 3 Eggs, Quaker Old Fashioned Oats. more...
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gaining 2.8 lb a week
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hunterrider's weight history
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