Weigh In record (no journal entry) for 21 May 2012
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282.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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1444 kcal
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Fat: 65.45g | Prot: 36.00g | Carb: 197.80g.
Lunch: Heavenly Crisp Candy Bar - Peanut Butter, Buffalo Chicken Wings, The Greek Pizza (Vegetarian Option). Snacks/Other: Quakes Rice Snacks - Caramel Corn. more...
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losing 1.8 lb a week
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kmetter's weight history
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