| June 2013 |
| Mon 17th: |
470 *
|
21%
|
fat: 12.00g |
| |
protein: 16.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 13th: |
984 *
|
45%
|
fat: 46.80g |
| |
protein: 28.54g |
| |
carbs: 114.54g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
596 *
|
27%
|
fat: 22.44g |
| |
protein: 14.40g |
| |
carbs: 81.98g |
|
-
|
-
|
| Thu 25th: |
1221 *
|
56%
|
fat: 45.55g |
| |
protein: 65.98g |
| |
carbs: 140.07g |
|
-
|
-
|
| Wed 24th: |
297 *
|
14%
|
fat: 19.94g |
| |
protein: 15.58g |
| |
carbs: 13.77g |
|
-
|
-
|
| Mon 22nd: |
1541 *
|
70%
|
fat: 42.62g |
| |
protein: 119.64g |
| |
carbs: 174.88g |
|
-
|
-
|
| Fri 19th: |
213 *
|
10%
|
fat: 10.43g |
| |
protein: 15.15g |
| |
carbs: 13.58g |
|
-
|
-
|
| Thu 18th: |
1150 *
|
52%
|
fat: 53.79g |
| |
protein: 34.35g |
| |
carbs: 128.81g |
|
-
|
-
|
| Wed 17th: |
1192 *
|
54%
|
fat: 47.64g |
| |
protein: 64.97g |
| |
carbs: 121.74g |
|
-
|
-
|
| Tue 16th: |
1239 *
|
56%
|
fat: 43.89g |
| |
protein: 54.24g |
| |
carbs: 165.68g |
|
-
|
-
|
| Mon 15th: |
1526 *
|
69%
|
fat: 71.05g |
| |
protein: 59.27g |
| |
carbs: 174.64g |
|
-
|
-
|
| Fri 5th: |
1468 *
|
67%
|
fat: 77.23g |
| |
protein: 53.17g |
| |
carbs: 138.53g |
|
-
|
-
|
| Thu 4th: |
3705 *
|
168%
|
fat: 180.15g |
| |
protein: 187.20g |
| |
carbs: 332.06g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
2818 *
|
128%
|
fat: 139.49g |
| |
protein: 110.64g |
| |
carbs: 287.80g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
1323 *
|
60%
|
fat: 76.58g |
| |
protein: 31.62g |
| |
carbs: 125.48g |
|
-
|
-
|
| August 2012 |
| Tue 7th: |
980 *
|
45%
|
fat: 35.82g |
| |
protein: 40.88g |
| |
carbs: 120.16g |
|
-
|
-
|
| Mon 6th: |
2527 *
|
115%
|
fat: 98.48g |
| |
protein: 89.16g |
| |
carbs: 320.25g |
|
-
|
-
|
| Sun 5th: |
330 *
|
15%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 2nd: |
1690 *
|
77%
|
fat: 87.00g |
| |
protein: 45.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Wed 1st: |
1813 *
|
82%
|
fat: 41.66g |
| |
protein: 52.80g |
| |
carbs: 305.07g |
|
-
|
-
|
