Weigh In record (no journal entry) for 06 January 2018
|
192.2 lb
Lost so far: 17.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2018:
|
972 kcal
|
Fat: 15.52g | Prot: 34.81g | Carb: 175.02g.
Breakfast: Fanta Orange Soda (Bottle), Egg (Whole), Pita Bread. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lestrang's weight history
|