-Diablo's Journal, 21 May 2012

182.8 lb Lost so far: 37.2 lb.    Still to go: 22.8 lb.    Diet followed 100%.

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2628 kcal

Fat: 100.12g | Prot: 82.15g | Carb: 373.43g.   Breakfast: Goober, Peanut butter crackers, Frosted flakes, Great value parmesan, Apple, Heath English Toffee Ice Cream, Strawberries, Jack's mexican pizza, Tostitos lime, Hershey's Kisses, Skim milk, Honey buns. more...

3200 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 16 minutes, Running - 6/mph - 23 minutes, Standing - 3 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Sitting - 8 hours and 36 minutes, Sleeping - 7 hours and 31 minutes, Resting - 3 hours and 14 minutes. more...