|
:-(
|
203.3 lb
Lost so far: 32.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2018:
|
799 kcal
|
Fat: 40.19g | Prot: 62.64g | Carb: 53.28g.
Breakfast: Queijo Mozzarella, Casa Suíça Bolo Integral Zero Adição de Açúcar com Nozes, Café, Cebolas, Ovo (Inteiro). Lunch: Brócolis Cozido, Carne de Peru. Snacks/Other: Yoki Amendoim Descascado Salgado. more...
|
steady weight
|
 Comments
06 Jan 18 by member: Anacastrobella01
|
Além do peso anote suas medidas, pois as vezes vc não perde peso, mas perde medidas.
06 Jan 18 by member: Arnaldofjr
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Campinense's weight history
|