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lost weight during the move, but gained in OK. Definitely haven't been eating like I should during the transition between apartments.
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2010:
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2089 kcal
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Fat: 58.02g | Prot: 84.68g | Carb: 278.06g.
Breakfast: Pork Loin (Tenderloin, Lean Only), Toasted Sour Dough Bread, Lemon Juice (Canned or Bottled), Honey, Coffee, Cream (Half & Half), Granulated Sugar, Butter (Salted), Scrambled Egg (Whole, Cooked). Lunch: Fuze Slenderize Cranberry Raspberry, Frozen Just Grilled Chicken Strips, Extra Virgin Olive Oil, Zucchini. Dinner: Beer, Corn Muffins, Yellow Sweet Corn (Cream Style, No Salt Added, Canned). Snacks/Other: Mashed Potato made with Milk (from Fresh), Twix Minis, Milky Way Midnight Candy Bar (Miniatures), Milk Chocolate Nuggets, Gala Apple (Medium), Lowfat Cottage Cheese with Fiber. more...
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2357 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Housework - 3 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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