Weigh In record (no journal entry) for 21 May 2012
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133.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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1758 kcal
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Fat: 35.59g | Prot: 74.57g | Carb: 285.40g.
Breakfast: Wheat, Gluten & Dairy Free Chocolate Chip Cookie Mix, Active Lifestyle Almond & Cranberry Instant Oatmeal, Light Chocolate Soy Milk, Sugar, Coffee (Brewed From Grounds), Water. Lunch: Water, Cafe Steamers Roasted Chicken Fresca, Portabella Marsala Pasta. Dinner: Water, Sour Cream & Chives Baked Potato, Berry Almond Chicken Salad (Half-Size). more...
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1964 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Desk Work - 9 hours. more...
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steady weight
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sharn-jean's weight history
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