JacquiLand's Journal, 21 May 2012

158.2 lb Lost so far: 14.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 28.92g | Prot: 77.77g | Carb: 143.06g.   Breakfast: Sugar Free Hazelnut Coffee Creamer, Shakers - Strawberry Banana, Pineapple. Lunch: sargento reduced fat cheddar cheese, healthy choice chicken alfredo, Watermelon. Dinner: Margarita Grilled Chicken. more...

1865 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...