Weigh In record (no journal entry) for 21 May 2012
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299.6 lb
Lost so far: 0 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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1412 kcal
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Fat: 33.45g | Prot: 45.61g | Carb: 240.72g.
Breakfast: Fried Egg Sandwich, 2% milk, Honey Bunches of Oats Fruit Blends - Banana Blueberry. Lunch: Apples & cinnamon multigrain hot cereal, Muffins Old Fashioned Instant Oatmeal - Blueberry. Snacks/Other: hard boiled egg, Coca-Cola Classic (20 oz). more...
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losing 3.5 lb a week
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