sharastan's Journal, 21 May 2012

trying again! I need to do this!
242.2 lb Lost so far: 37.8 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2012:
320 kcal Fat: 6.57g | Prot: 27.46g | Carb: 41.01g.   Lunch: Apples, Red Tomatoes (Canned), Corn, Black Beans, Chicken Breast. more...
gaining 4.7 lb a week

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